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Current local time in Sao Tome and Principe

One time zone, 1 city listed

Sao Tome and Principe keeps a single time zone, Africa/Sao_Tome: Greenwich Mean Time (GMT, UTC+0) all year, with no daylight saving.

Every clock below is computed in your browser from the IANA time zone database, so the offsets reflect the daylight-saving rules in force today rather than a value written down once and left to rot.

Map of time in Sao Tome and Principe

The shaded side of the map is in night right now. Hover or tap a dot for its local time.

Sao Tome and Principe time zones and current offsets

Time zones used in Sao Tome and Principe, with the current local time, UTC offset and daylight-saving status of each.
IANA zoneLocal time nowUTC offsetDaylight savingLargest city
Africa/Sao_Tome02:02 PMUTC+0Not observedSão Tomé

Converting a specific time into Sao Tome and Principe? Use the converter, or find an hour that works across both ends of the call.

Local time by city in Sao Tome and Principe

1 city, largest first. Each links to a live clock with that city's own zone, sun times and daylight-saving dates — matched to the city rather than assumed from the country.

Sao Tome and Principe time: questions and answers

What time is it in Sao Tome and Principe right now?
São Tomé, the largest city in Sao Tome and Principe, is on Africa/Sao_Tome: Greenwich Mean Time (GMT, UTC+0) all year, with no daylight saving. The whole country shares that time; the table on this page shows it live.
How many time zones does Sao Tome and Principe have?
One. The whole of Sao Tome and Principe uses Africa/Sao_Tome: Greenwich Mean Time (GMT, UTC+0) all year, with no daylight saving.
Does Sao Tome and Principe observe daylight saving time?
No. Sao Tome and Principe stays on the same offset all year. That means the difference between Sao Tome and Principe and countries that do change their clocks shifts by an hour twice a year, even though nothing changed locally.
Which cities in Sao Tome and Principe are covered?
1 city in Sao Tome and Principe, each with its own page showing live local time, its IANA zone and UTC offset, the next daylight-saving change, and today's sunrise and sunset. This page links to every one of them.