Current local time in El ProgresoYoro Department, Honduras
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America/TegucigalpaUTC−6
El Progreso keeps Central Standard Time (CST, UTC−6) all year, with no daylight saving. Its IANA time zone is America/Tegucigalpa.
Daylight saving time in El Progreso
El Progreso does not observe daylight saving time. It stays on UTC−6 all year, so its difference from places that do change their clocks — most of Europe and North America — shifts by an hour twice a year, even though nothing changes locally.
Cities on the same time as El Progreso
These places show the same clock as El Progreso every day of the coming year, clock changes included.
- In Honduras
- In other countries
Mexico City (Mexico), Calgary (Canada), Guatemala City (Guatemala), Managua (Nicaragua), San Salvador (El Salvador), San José (Costa Rica), Belize City (Belize)
El Progreso time zone at a glance
- IANA time zone
- America/Tegucigalpa
- UTC offset
- UTC−6
- Daylight saving
- Not observed
- Next clock change
- None in the next 14 months
- Country
- Honduras
- Region
- Yoro Department
- Coordinates
- 15.40°, -87.80°
- Population
- 100,810
- Local date
- —
Sunrise and sunset in El Progreso today
Computed from El Progreso's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.
- Sunrise
- —
- Sunset
- —
- Solar noon
- —
- Day length
- —
- Civil dawn
- —
- Civil dusk
- —
- Golden hour ends
- —
- Golden hour begins
- —
El Progreso time difference from major cities
| City | Local time now | El Progreso is |
|---|---|---|
| New York CityUnited States | — | 2h behind |
| LondonUnited Kingdom | — | 7h behind |
| DubaiUnited Arab Emirates | — | 10h behind |
| SingaporeSingapore | — | 14h behind |
| TokyoJapan | — | 15h behind |
| SydneyAustralia | — | 17h behind |
Need a different pair? Compare any two cities or convert a specific time.
El Progreso time: questions and answers
- What time is it in El Progreso right now?
- The clock at the top of this page shows the live local time in El Progreso, updated every second from your device's clock. El Progreso keeps Central Standard Time (CST, UTC−6) all year, with no daylight saving.
- What time zone is El Progreso in?
- El Progreso is in the IANA time zone America/Tegucigalpa: Central Standard Time (CST, UTC−6) all year, with no daylight saving.
- Does El Progreso observe daylight saving time?
- No. El Progreso stays on UTC−6 all year, so its difference from places that do change their clocks shifts twice a year even though nothing changes locally.
- Which cities share El Progreso's time?
- Tegucigalpa, San Pedro Sula, Mexico City, Calgary, Guatemala City, Managua keep the same clock as El Progreso all year.
Planning something with El Progreso?
- Find a meeting time — the hours that overlap between El Progreso and your team.
- Convert a time — turn a time in El Progreso into yours, or the other way round.
- Compare office hours — when El Progreso offices and yours are both open.
- Send a calendar invite — with the America/Tegucigalpa time zone set correctly.