Current local time in High PointNorth Carolina, United States
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America/New_YorkUTC−5 / UTC−4
High Point keeps Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) in summer. Its IANA time zone is America/New_York.
Daylight saving time in High Point
High Point changes its clocks twice a year. The next changes, from the IANA time zone database as of October 2026:
- Sun, Nov 1, 2026: clocks go back 1 hour to UTC−5
- Sun, Mar 14, 2027: clocks go forward 1 hour to UTC−4
Cities on the same time as High Point
These places show the same clock as High Point every day of the coming year, clock changes included.
- In United States
New York City, Brooklyn, Queens, Philadelphia, Manhattan, The Bronx, Jacksonville, Columbus
- In other countries
Toronto (Canada), Havana (Cuba), Port-au-Prince (Haiti), Nassau (Bahamas), Providenciales (Turks and Caicos Islands)
High Point time zone at a glance
- IANA time zone
- America/New_York
- UTC offset
- UTC−5 / UTC−4
- Daylight saving
- Observed
- Next clock change
- Sun, Nov 1, 2026 → UTC−5
- Country
- United States
- Region
- North Carolina
- Coordinates
- 35.96°, -80.01°
- Population
- 110,268
- Local date
- —
Sunrise and sunset in High Point today
Computed from High Point's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.
- Sunrise
- —
- Sunset
- —
- Solar noon
- —
- Day length
- —
- Civil dawn
- —
- Civil dusk
- —
- Golden hour ends
- —
- Golden hour begins
- —
High Point time difference from major cities
| City | Local time now | High Point is |
|---|---|---|
| LondonUnited Kingdom | — | 5h behind |
| DubaiUnited Arab Emirates | — | 8h behind |
| SingaporeSingapore | — | 12h behind |
| TokyoJapan | — | 13h behind |
| SydneyAustralia | — | 15h behind |
Need a different pair? Compare any two cities or convert a specific time.
High Point time: questions and answers
- What time is it in High Point right now?
- The clock at the top of this page shows the live local time in High Point, updated every second from your device's clock. High Point keeps Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) in summer.
- What time zone is High Point in?
- High Point is in the IANA time zone America/New_York: Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) in summer.
- Does High Point observe daylight saving time?
- Yes. Upcoming changes: Sun, Nov 1, 2026: clocks go back 1 hour to UTC−5; Sun, Mar 14, 2027: clocks go forward 1 hour to UTC−4.
- Which cities share High Point's time?
- New York City, Brooklyn, Queens, Philadelphia, Manhattan, The Bronx keep the same clock as High Point all year.
Planning something with High Point?
- Find a meeting time — the hours that overlap between High Point and your team.
- Convert a time — turn a time in High Point into yours, or the other way round.
- Compare office hours — when High Point offices and yours are both open.
- Send a calendar invite — with the America/New_York time zone set correctly.
Other cities in United States
Charlotte, Washington, Baltimore, Columbus, Jacksonville, Louisville, Philadelphia, Nashville, Detroit, Indianapolis