What time is it in Insein right now?

Insein is on Asia/Yangon, currently UTC+6:30. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Insein in?

Insein uses the IANA time zone Asia/Yangon, which is UTC+6:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.

Does Insein observe daylight saving time?

No. Insein stays on UTC+6:30 all year, so the difference from zones that do observe daylight saving changes twice a year.

What time do the sun rise and set in Insein today?

Today the sun rises at about 5:47 AM and sets at about 6:36 PM local time in Insein, giving roughly 12h 49m of daylight. Solar noon falls at 12:12 PM.

Myanmar · Yangon

Current local time in Insein

Insein keeps time on the Asia/Yangon zone, currently UTC+6:30. The offset is fixed all year — there is no daylight saving to track here. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Insein, Yangon

03:44

Sun, Jul 26UTC+6:30

Insein time zone at a glance

IANA time zone: Asia/Yangon
Current UTC offset: UTC+6:30
Daylight saving: Not observed
Next clock change: None in the next 14 months
Country: Myanmar
Region: Yangon
Coordinates: 16.89°, 96.10°
Population: 247,675
Local date: Sun, Jul 26, 2026

Sunrise and sunset in Insein today

Computed from Insein's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 5:47 AM
Sunset: 6:36 PM
Solar noon: 12:12 PM
Day length: 12h 49m
Civil dawn: 5:20 AM
Civil dusk: 7:03 PM
Golden hour ends: 6:14 AM
Golden hour begins: 6:10 PM

Full twilight and golden-hour breakdown

Insein time difference from major cities

City	Local time now	Insein is
Los AngelesUnited States	02:14 PM	13h 30m ahead
LondonUnited Kingdom	10:14 PM	5h 30m ahead
DubaiUnited Arab Emirates	01:14 AM	2h 30m ahead
TokyoJapan	06:14 AM	2h 30m behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Insein time

Scheduling across Asia/Yangon is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Insein and everywhere else on your team.Convert a timeTranslate a specific moment into or out of Asia/Yangon.Track clock changesConfirm which of your other cities change while Insein does not.Add to your boardKeep Insein beside your other cities, ticking live.Business hours overlapWork out the window where Insein offices and yours are both open.Send a calendar inviteExport an event with Asia/Yangon baked in, not guessed.

Other cities in Myanmar

Mingaladon Hlaingthaya Set Ka Lay Kyimyindine Yangon Mingala Tangnyunt San Chaung Kyauktan Bago Hinthada

Inseintime — questions & answers

What time is it in Insein right now?: Insein is on Asia/Yangon, currently UTC+6:30. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Insein in?: Insein uses the IANA time zone Asia/Yangon, which is UTC+6:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.
Does Insein observe daylight saving time?: No. Insein stays on UTC+6:30 all year, so the difference from zones that do observe daylight saving changes twice a year.
What time do the sun rise and set in Insein today?: Today the sun rises at about 5:47 AM and sets at about 6:36 PM local time in Insein, giving roughly 12h 49m of daylight. Solar noon falls at 12:12 PM.