Current local time in La CabimaPanamá, Panama
––:––
America/PanamaUTC−5
La Cabima keeps Eastern Standard Time (EST, UTC−5) all year, with no daylight saving. Its IANA time zone is America/Panama.
Daylight saving time in La Cabima
La Cabima does not observe daylight saving time. It stays on UTC−5 all year, so its difference from places that do change their clocks — most of Europe and North America — shifts by an hour twice a year, even though nothing changes locally.
Cities on the same time as La Cabima
These places show the same clock as La Cabima every day of the coming year, clock changes included.
- In Panama
- In other countries
Lima (Peru), Bogotá (Colombia), Quito (Ecuador), Kingston (Jamaica), Cancún (Mexico), Winnipeg (Canada), Rio Branco (Brazil), George Town (Cayman Islands)
La Cabima time zone at a glance
- IANA time zone
- America/Panama
- UTC offset
- UTC−5
- Daylight saving
- Not observed
- Next clock change
- None in the next 14 months
- Country
- Panama
- Region
- Panamá
- Coordinates
- 9.12°, -79.53°
- Population
- 17,975
- Local date
- —
Sunrise and sunset in La Cabima today
Computed from La Cabima's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.
- Sunrise
- —
- Sunset
- —
- Solar noon
- —
- Day length
- —
- Civil dawn
- —
- Civil dusk
- —
- Golden hour ends
- —
- Golden hour begins
- —
La Cabima time difference from major cities
| City | Local time now | La Cabima is |
|---|---|---|
| New York CityUnited States | — | 1h behind |
| LondonUnited Kingdom | — | 6h behind |
| DubaiUnited Arab Emirates | — | 9h behind |
| SingaporeSingapore | — | 13h behind |
| TokyoJapan | — | 14h behind |
| SydneyAustralia | — | 16h behind |
Need a different pair? Compare any two cities or convert a specific time.
La Cabima time: questions and answers
- What time is it in La Cabima right now?
- The clock at the top of this page shows the live local time in La Cabima, updated every second from your device's clock. La Cabima keeps Eastern Standard Time (EST, UTC−5) all year, with no daylight saving.
- What time zone is La Cabima in?
- La Cabima is in the IANA time zone America/Panama: Eastern Standard Time (EST, UTC−5) all year, with no daylight saving.
- Does La Cabima observe daylight saving time?
- No. La Cabima stays on UTC−5 all year, so its difference from places that do change their clocks shifts twice a year even though nothing changes locally.
- Which cities share La Cabima's time?
- Panama City, San Miguelito, Lima, Bogotá, Quito, Kingston keep the same clock as La Cabima all year.
Planning something with La Cabima?
- Find a meeting time — the hours that overlap between La Cabima and your team.
- Convert a time — turn a time in La Cabima into yours, or the other way round.
- Compare office hours — when La Cabima offices and yours are both open.
- Send a calendar invite — with the America/Panama time zone set correctly.
Other cities in Panama
Alcalde Díaz, Las Cumbres, San Miguelito, Chilibre, Río Abajo, Pedregal, Parque Lefevre, Juan Díaz, Panama City, Nuevo Belén