What time is it in Lakeland right now?

Lakeland is on America/New_York, currently UTC−4. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Lakeland in?

Lakeland uses the IANA time zone America/New_York, which is UTC−4 at the moment. The offset shifts across the year because the zone observes daylight saving time.

Does Lakeland observe daylight saving time?

Yes. The next change is on Sun, Nov 1, 2026, when clocks go back to UTC−5.

What time do the sun rise and set in Lakeland today?

Today the sun rises at about 6:53 AM and sets at about 8:14 PM local time in Lakeland, giving roughly 13h 20m of daylight. Solar noon falls at 1:34 PM.

United States · Florida

Current local time in Lakeland

Lakeland keeps time on the America/New_York zone, currently UTC−4. The offset shifts twice a year with daylight saving, and the clock below always reflects the rule in force today. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Lakeland, Florida

11:58

Fri, Jul 31UTC−4

Lakeland time zone at a glance

IANA time zone: America/New_York
Current UTC offset: UTC−4
Daylight saving: Observed
Next clock change: Sun, Nov 1, 2026 → UTC−5
Country: United States
Region: Florida
Coordinates: 28.04°, -81.95°
Population: 104,401
Local date: Fri, Jul 31, 2026

Sunrise and sunset in Lakeland today

Computed from Lakeland's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 6:53 AM
Sunset: 8:14 PM
Solar noon: 1:34 PM
Day length: 13h 20m
Civil dawn: 6:24 AM
Civil dusk: 8:43 PM
Golden hour ends: 7:22 AM
Golden hour begins: 7:45 PM

Full twilight and golden-hour breakdown

Lakeland time difference from major cities

City	Local time now	Lakeland is
Los AngelesUnited States	08:58 AM	3h ahead
LondonUnited Kingdom	04:58 PM	5h behind
DubaiUnited Arab Emirates	07:58 PM	8h behind
TokyoJapan	12:58 AM	13h behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Lakeland time

Scheduling across America/New_York is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Lakeland and everywhere else on your team.Convert a timeTranslate a specific moment into or out of America/New_York.Track clock changesSee exactly when Lakeland next changes its clocks.Add to your boardKeep Lakeland beside your other cities, ticking live.Business hours overlapWork out the window where Lakeland offices and yours are both open.Send a calendar inviteExport an event with America/New_York baked in, not guessed.

Other cities in United States

Jacksonville Charlotte Nashville New South Memphis Memphis Louisville Washington Columbus Baltimore Indianapolis

All United States cities and time zones

Lakelandtime — questions & answers

What time is it in Lakeland right now?: Lakeland is on America/New_York, currently UTC−4. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Lakeland in?: Lakeland uses the IANA time zone America/New_York, which is UTC−4 at the moment. The offset shifts across the year because the zone observes daylight saving time.
Does Lakeland observe daylight saving time?: Yes. The next change is on Sun, Nov 1, 2026, when clocks go back to UTC−5.
What time do the sun rise and set in Lakeland today?: Today the sun rises at about 6:53 AM and sets at about 8:14 PM local time in Lakeland, giving roughly 13h 20m of daylight. Solar noon falls at 1:34 PM.