What time is it in Mehtar Lām right now?

Mehtar Lām is on Asia/Kabul, currently UTC+4:30. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Mehtar Lām in?

Mehtar Lām uses the IANA time zone Asia/Kabul, which is UTC+4:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.

Does Mehtar Lām observe daylight saving time?

No. Mehtar Lām stays on UTC+4:30 all year, so the difference from zones that do observe daylight saving changes twice a year.

What time do the sun rise and set in Mehtar Lām today?

Today the sun rises at about 5:02 AM and sets at about 6:48 PM local time in Mehtar Lām, giving roughly 13h 45m of daylight. Solar noon falls at 11:56 AM.

Afghanistan · Laghman

Current local time in Mehtar Lām

Mehtar Lām keeps time on the Asia/Kabul zone, currently UTC+4:30. The offset is fixed all year — there is no daylight saving to track here. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Mehtar Lām, Laghman

08:30

Fri, Jul 31UTC+4:30

Mehtar Lām time zone at a glance

IANA time zone: Asia/Kabul
Current UTC offset: UTC+4:30
Daylight saving: Not observed
Next clock change: None in the next 14 months
Country: Afghanistan
Region: Laghman
Coordinates: 34.67°, 70.21°
Population: 17,345
Local date: Fri, Jul 31, 2026

Sunrise and sunset in Mehtar Lām today

Computed from Mehtar Lām's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 5:02 AM
Sunset: 6:48 PM
Solar noon: 11:56 AM
Day length: 13h 45m
Civil dawn: 4:30 AM
Civil dusk: 7:20 PM
Golden hour ends: 5:33 AM
Golden hour begins: 6:16 PM

Full twilight and golden-hour breakdown

Mehtar Lām time difference from major cities

City	Local time now	Mehtar Lām is
Los AngelesUnited States	09:00 AM	11h 30m ahead
LondonUnited Kingdom	05:00 PM	3h 30m ahead
DubaiUnited Arab Emirates	08:00 PM	0h 30m ahead
TokyoJapan	01:00 AM	4h 30m behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Mehtar Lām time

Scheduling across Asia/Kabul is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Mehtar Lām and everywhere else on your team.Convert a timeTranslate a specific moment into or out of Asia/Kabul.Track clock changesConfirm which of your other cities change while Mehtar Lām does not.Add to your boardKeep Mehtar Lām beside your other cities, ticking live.Business hours overlapWork out the window where Mehtar Lām offices and yours are both open.Send a calendar inviteExport an event with Asia/Kabul baked in, not guessed.

Other cities in Afghanistan

Jalālābād Bāzārak Asadābād Kabul Charikar Istālif Paghmān Khōst Gardez Pul-e Khumrī

All Afghanistan cities and time zones

Mehtar Lāmtime — questions & answers

What time is it in Mehtar Lām right now?: Mehtar Lām is on Asia/Kabul, currently UTC+4:30. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Mehtar Lām in?: Mehtar Lām uses the IANA time zone Asia/Kabul, which is UTC+4:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.
Does Mehtar Lām observe daylight saving time?: No. Mehtar Lām stays on UTC+4:30 all year, so the difference from zones that do observe daylight saving changes twice a year.
What time do the sun rise and set in Mehtar Lām today?: Today the sun rises at about 5:02 AM and sets at about 6:48 PM local time in Mehtar Lām, giving roughly 13h 45m of daylight. Solar noon falls at 11:56 AM.