What time is it in Pokhara right now?

Pokhara is on Asia/Kathmandu, currently UTC+5:45. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Pokhara in?

Pokhara uses the IANA time zone Asia/Kathmandu, which is UTC+5:45 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.

Does Pokhara observe daylight saving time?

No. Pokhara stays on UTC+5:45 all year, so the difference from zones that do observe daylight saving changes twice a year.

What time do the sun rise and set in Pokhara today?

Today the sun rises at about 5:31 AM and sets at about 6:59 PM local time in Pokhara, giving roughly 13h 27m of daylight. Solar noon falls at 12:16 PM.

Nepal · Gandaki Pradesh

Current local time in Pokhara

Pokhara keeps time on the Asia/Kathmandu zone, currently UTC+5:45. The offset is fixed all year — there is no daylight saving to track here. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Pokhara, Gandaki Pradesh

02:59

Sun, Jul 26UTC+5:45

Pokhara time zone at a glance

IANA time zone: Asia/Kathmandu
Current UTC offset: UTC+5:45
Daylight saving: Not observed
Next clock change: None in the next 14 months
Country: Nepal
Region: Gandaki Pradesh
Coordinates: 28.27°, 83.97°
Population: 600,051
Local date: Sun, Jul 26, 2026

Sunrise and sunset in Pokhara today

Computed from Pokhara's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 5:31 AM
Sunset: 6:59 PM
Solar noon: 12:16 PM
Day length: 13h 27m
Civil dawn: 5:01 AM
Civil dusk: 7:29 PM
Golden hour ends: 6:00 AM
Golden hour begins: 6:30 PM

Full twilight and golden-hour breakdown

Pokhara time difference from major cities

City	Local time now	Pokhara is
Los AngelesUnited States	02:14 PM	12h 45m ahead
LondonUnited Kingdom	10:14 PM	4h 45m ahead
DubaiUnited Arab Emirates	01:14 AM	1h 45m ahead
TokyoJapan	06:14 AM	3h 15m behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Pokhara time

Scheduling across Asia/Kathmandu is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Pokhara and everywhere else on your team.Convert a timeTranslate a specific moment into or out of Asia/Kathmandu.Track clock changesConfirm which of your other cities change while Pokhara does not.Add to your boardKeep Pokhara beside your other cities, ticking live.Business hours overlapWork out the window where Pokhara offices and yours are both open.Send a calendar inviteExport an event with Asia/Kathmandu baked in, not guessed.

Other cities in Nepal

Wāliṅ Bāgluṅ Tānsen Bharatpur Butwāl Siddharthanagar Hetauda Ki̇̄rtipur Pātan Kathmandu

Pokharatime — questions & answers

What time is it in Pokhara right now?: Pokhara is on Asia/Kathmandu, currently UTC+5:45. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Pokhara in?: Pokhara uses the IANA time zone Asia/Kathmandu, which is UTC+5:45 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.
Does Pokhara observe daylight saving time?: No. Pokhara stays on UTC+5:45 all year, so the difference from zones that do observe daylight saving changes twice a year.
What time do the sun rise and set in Pokhara today?: Today the sun rises at about 5:31 AM and sets at about 6:59 PM local time in Pokhara, giving roughly 13h 27m of daylight. Solar noon falls at 12:16 PM.