What time is it in Regla right now?

Regla is on America/Havana, currently UTC−4. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Regla in?

Regla uses the IANA time zone America/Havana, which is UTC−4 at the moment. The offset shifts across the year because the zone observes daylight saving time.

Does Regla observe daylight saving time?

Yes. The next change is on Sun, Nov 1, 2026, when clocks go back to UTC−5.

What time do the sun rise and set in Regla today?

Today the sun rises at about 7:03 AM and sets at about 8:07 PM local time in Regla, giving roughly 13h 4m of daylight. Solar noon falls at 1:36 PM.

Cuba · Havana

Current local time in Regla

Regla keeps time on the America/Havana zone, currently UTC−4. The offset shifts twice a year with daylight saving, and the clock below always reflects the rule in force today. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Regla, Havana

10:41

Fri, Jul 31UTC−4

Regla time zone at a glance

IANA time zone: America/Havana
Current UTC offset: UTC−4
Daylight saving: Observed
Next clock change: Sun, Nov 1, 2026 → UTC−5
Country: Cuba
Region: Havana
Coordinates: 23.13°, -82.33°
Population: 44,431
Local date: Fri, Jul 31, 2026

Sunrise and sunset in Regla today

Computed from Regla's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 7:03 AM
Sunset: 8:07 PM
Solar noon: 1:36 PM
Day length: 13h 4m
Civil dawn: 6:35 AM
Civil dusk: 8:35 PM
Golden hour ends: 7:30 AM
Golden hour begins: 7:40 PM

Full twilight and golden-hour breakdown

Regla time difference from major cities

City	Local time now	Regla is
Los AngelesUnited States	07:41 AM	3h ahead
LondonUnited Kingdom	03:41 PM	5h behind
DubaiUnited Arab Emirates	06:41 PM	8h behind
TokyoJapan	11:41 PM	13h behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Regla time

Scheduling across America/Havana is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Regla and everywhere else on your team.Convert a timeTranslate a specific moment into or out of America/Havana.Track clock changesSee exactly when Regla next changes its clocks.Add to your boardKeep Regla beside your other cities, ticking live.Business hours overlapWork out the window where Regla offices and yours are both open.Send a calendar inviteExport an event with America/Havana baked in, not guessed.

Other cities in Cuba

La Habana Vieja San Miguel del Padrón Ciudad Camilo Cienfuegos Guanabacoa Centro Habana Havana Diez de Octubre Cerro Alamar Mantilla

All Cuba cities and time zones

Reglatime — questions & answers

What time is it in Regla right now?: Regla is on America/Havana, currently UTC−4. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Regla in?: Regla uses the IANA time zone America/Havana, which is UTC−4 at the moment. The offset shifts across the year because the zone observes daylight saving time.
Does Regla observe daylight saving time?: Yes. The next change is on Sun, Nov 1, 2026, when clocks go back to UTC−5.
What time do the sun rise and set in Regla today?: Today the sun rises at about 7:03 AM and sets at about 8:07 PM local time in Regla, giving roughly 13h 4m of daylight. Solar noon falls at 1:36 PM.