Current local time in Salt Lake CityUtah, United States
––:––
America/DenverUTC−7 / UTC−6
Salt Lake City keeps Mountain Standard Time (MST, UTC−7) in winter and Mountain Daylight Time (MDT, UTC−6) in summer. Its IANA time zone is America/Denver.
Daylight saving time in Salt Lake City
Salt Lake City changes its clocks twice a year. The next changes, from the IANA time zone database as of October 2026:
- Sun, Nov 1, 2026: clocks go back 1 hour to UTC−7
- Sun, Mar 14, 2027: clocks go forward 1 hour to UTC−6
Cities on the same time as Salt Lake City
These places show the same clock as Salt Lake City every day of the coming year, clock changes included.
- In United States
- In other countries
Ciudad Juárez (Mexico)
Salt Lake City time zone at a glance
- IANA time zone
- America/Denver
- UTC offset
- UTC−7 / UTC−6
- Daylight saving
- Observed
- Next clock change
- Sun, Nov 1, 2026 → UTC−7
- Country
- United States
- Region
- Utah
- Coordinates
- 40.76°, -111.89°
- Population
- 215,548
- Local date
- —
Sunrise and sunset in Salt Lake City today
Computed from Salt Lake City's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.
- Sunrise
- —
- Sunset
- —
- Solar noon
- —
- Day length
- —
- Civil dawn
- —
- Civil dusk
- —
- Golden hour ends
- —
- Golden hour begins
- —
Salt Lake City time difference from major cities
| City | Local time now | Salt Lake City is |
|---|---|---|
| New York CityUnited States | — | 2h behind |
| LondonUnited Kingdom | — | 7h behind |
| DubaiUnited Arab Emirates | — | 10h behind |
| SingaporeSingapore | — | 14h behind |
| TokyoJapan | — | 15h behind |
| SydneyAustralia | — | 17h behind |
Need a different pair? Compare any two cities or convert a specific time.
Salt Lake City time: questions and answers
- What time is it in Salt Lake City right now?
- The clock at the top of this page shows the live local time in Salt Lake City, updated every second from your device's clock. Salt Lake City keeps Mountain Standard Time (MST, UTC−7) in winter and Mountain Daylight Time (MDT, UTC−6) in summer.
- What time zone is Salt Lake City in?
- Salt Lake City is in the IANA time zone America/Denver: Mountain Standard Time (MST, UTC−7) in winter and Mountain Daylight Time (MDT, UTC−6) in summer.
- Does Salt Lake City observe daylight saving time?
- Yes. Upcoming changes: Sun, Nov 1, 2026: clocks go back 1 hour to UTC−7; Sun, Mar 14, 2027: clocks go forward 1 hour to UTC−6.
- Which cities share Salt Lake City's time?
- Denver, El Paso, Albuquerque, Colorado Springs, Aurora, Ciudad Juárez keep the same clock as Salt Lake City all year.
Planning something with Salt Lake City?
- Find a meeting time — the hours that overlap between Salt Lake City and your team.
- Convert a time — turn a time in Salt Lake City into yours, or the other way round.
- Compare office hours — when Salt Lake City offices and yours are both open.
- Send a calendar invite — with the America/Denver time zone set correctly.
Other cities in United States
Las Vegas, Denver, Phoenix, Albuquerque, Tucson, Fresno, Los Angeles, San Diego, El Paso, San Jose