What time is it in Tehran right now?

Tehran is on Asia/Tehran, currently UTC+3:30. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Tehran in?

Tehran uses the IANA time zone Asia/Tehran, which is UTC+3:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.

Does Tehran observe daylight saving time?

No. Tehran stays on UTC+3:30 all year, so the difference from zones that do observe daylight saving changes twice a year.

What time do the sun rise and set in Tehran today?

Today the sun rises at about 5:12 AM and sets at about 7:09 PM local time in Tehran, giving roughly 13h 57m of daylight. Solar noon falls at 12:11 PM.

Iran

Current local time in Tehran

Tehran keeps time on the Asia/Tehran zone, currently UTC+3:30. The offset is fixed all year — there is no daylight saving to track here. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Tehran

05:22

Sun, Jul 26UTC+3:30

Tehran time zone at a glance

IANA time zone: Asia/Tehran
Current UTC offset: UTC+3:30
Daylight saving: Not observed
Next clock change: None in the next 14 months
Country: Iran
Coordinates: 35.69°, 51.42°
Population: 7,153,309
Local date: Sun, Jul 26, 2026

Sunrise and sunset in Tehran today

Computed from Tehran's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 5:12 AM
Sunset: 7:09 PM
Solar noon: 12:11 PM
Day length: 13h 57m
Civil dawn: 4:38 AM
Civil dusk: 7:42 PM
Golden hour ends: 5:43 AM
Golden hour begins: 6:37 PM

Full twilight and golden-hour breakdown

Tehran time difference from major cities

City	Local time now	Tehran is
Los AngelesUnited States	06:52 PM	10h 30m ahead
LondonUnited Kingdom	02:52 AM	2h 30m ahead
DubaiUnited Arab Emirates	05:52 AM	0h 30m behind
TokyoJapan	10:52 AM	5h 30m behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Tehran time

Scheduling across Asia/Tehran is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Tehran and everywhere else on your team.Convert a timeTranslate a specific moment into or out of Asia/Tehran.Track clock changesConfirm which of your other cities change while Tehran does not.Add to your boardKeep Tehran beside your other cities, ticking live.Business hours overlapWork out the window where Tehran offices and yours are both open.Send a calendar inviteExport an event with Asia/Tehran baked in, not guessed.

Other cities in Iran

Eslamshahr Golestān Qarchak Qods Pākdasht Shahrīār Karaj Qom Āmol Qazvin

Tehrantime — questions & answers

What time is it in Tehran right now?: Tehran is on Asia/Tehran, currently UTC+3:30. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Tehran in?: Tehran uses the IANA time zone Asia/Tehran, which is UTC+3:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.
Does Tehran observe daylight saving time?: No. Tehran stays on UTC+3:30 all year, so the difference from zones that do observe daylight saving changes twice a year.
What time do the sun rise and set in Tehran today?: Today the sun rises at about 5:12 AM and sets at about 7:09 PM local time in Tehran, giving roughly 13h 57m of daylight. Solar noon falls at 12:11 PM.