Current local time in TromsøTroms, Norway
––:––
Europe/OsloUTC+1 / UTC+2
Tromsø keeps Central European Standard Time (CET, UTC+1) in winter and Central European Summer Time (CEST, UTC+2) in summer. Its IANA time zone is Europe/Oslo.
Daylight saving time in Tromsø
Tromsø changes its clocks twice a year. The next changes, from the IANA time zone database as of October 2026:
- Sun, Oct 25, 2026: clocks go back 1 hour to UTC+1
- Sun, Mar 28, 2027: clocks go forward 1 hour to UTC+2
Cities on the same time as Tromsø
These places show the same clock as Tromsø every day of the coming year, clock changes included.
- In Norway
Tromsø time zone at a glance
- IANA time zone
- Europe/Oslo
- UTC offset
- UTC+1 / UTC+2
- Daylight saving
- Observed
- Next clock change
- Sun, Oct 25, 2026 → UTC+1
- Country
- Norway
- Region
- Troms
- Coordinates
- 69.65°, 18.96°
- Population
- 41,915
- Local date
- —
Sunrise and sunset in Tromsø today
Computed from Tromsø's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.
- Sunrise
- —
- Sunset
- —
- Solar noon
- —
- Day length
- —
- Civil dawn
- —
- Civil dusk
- —
- Golden hour ends
- —
- Golden hour begins
- —
Tromsø time difference from major cities
| City | Local time now | Tromsø is |
|---|---|---|
| New York CityUnited States | — | 6h ahead |
| LondonUnited Kingdom | — | 1h ahead |
| DubaiUnited Arab Emirates | — | 2h behind |
| SingaporeSingapore | — | 6h behind |
| TokyoJapan | — | 7h behind |
| SydneyAustralia | — | 9h behind |
Need a different pair? Compare any two cities or convert a specific time.
Tromsø time: questions and answers
- What time is it in Tromsø right now?
- The clock at the top of this page shows the live local time in Tromsø, updated every second from your device's clock. Tromsø keeps Central European Standard Time (CET, UTC+1) in winter and Central European Summer Time (CEST, UTC+2) in summer.
- What time zone is Tromsø in?
- Tromsø is in the IANA time zone Europe/Oslo: Central European Standard Time (CET, UTC+1) in winter and Central European Summer Time (CEST, UTC+2) in summer.
- Does Tromsø observe daylight saving time?
- Yes. Upcoming changes: Sun, Oct 25, 2026: clocks go back 1 hour to UTC+1; Sun, Mar 28, 2027: clocks go forward 1 hour to UTC+2.
- Which cities share Tromsø's time?
- Oslo, Berlin, Madrid, Rome, Paris, Budapest keep the same clock as Tromsø all year.
Planning something with Tromsø?
- Find a meeting time — the hours that overlap between Tromsø and your team.
- Convert a time — turn a time in Tromsø into yours, or the other way round.
- Compare office hours — when Tromsø offices and yours are both open.
- Send a calendar invite — with the Europe/Oslo time zone set correctly.
Other cities in Norway
Tromsdalen, Harstad, Alta, Bodø, Mo i Rana, Levanger, Stjørdalshalsen, Trondheim, Hamar, Lillehammer