What time is it in Ilām right now?

Ilām is on Asia/Kathmandu, currently UTC+5:45. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Ilām in?

Ilām uses the IANA time zone Asia/Kathmandu, which is UTC+5:45 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.

Does Ilām observe daylight saving time?

No. Ilām stays on UTC+5:45 all year, so the difference from zones that do observe daylight saving changes twice a year.

What time do the sun rise and set in Ilām today?

Today the sun rises at about 5:21 AM and sets at about 6:38 PM local time in Ilām, giving roughly 13h 17m of daylight. Solar noon falls at 12:00 PM.

Nepal · Koshi

Current local time in Ilām

Ilām keeps time on the Asia/Kathmandu zone, currently UTC+5:45. The offset is fixed all year — there is no daylight saving to track here. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Ilām, Koshi

08:31

Fri, Jul 31UTC+5:45

Ilām time zone at a glance

IANA time zone: Asia/Kathmandu
Current UTC offset: UTC+5:45
Daylight saving: Not observed
Next clock change: None in the next 14 months
Country: Nepal
Region: Koshi
Coordinates: 26.91°, 87.93°
Population: 17,491
Local date: Fri, Jul 31, 2026

Sunrise and sunset in Ilām today

Computed from Ilām's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 5:21 AM
Sunset: 6:38 PM
Solar noon: 12:00 PM
Day length: 13h 17m
Civil dawn: 4:51 AM
Civil dusk: 7:07 PM
Golden hour ends: 5:49 AM
Golden hour begins: 6:09 PM

Full twilight and golden-hour breakdown

Ilām time difference from major cities

City	Local time now	Ilām is
Los AngelesUnited States	07:46 AM	12h 45m ahead
LondonUnited Kingdom	03:46 PM	4h 45m ahead
DubaiUnited Arab Emirates	06:46 PM	1h 45m ahead
TokyoJapan	11:46 PM	3h 15m behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Ilām time

Scheduling across Asia/Kathmandu is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Ilām and everywhere else on your team.Convert a timeTranslate a specific moment into or out of Asia/Kathmandu.Track clock changesConfirm which of your other cities change while Ilām does not.Add to your boardKeep Ilām beside your other cities, ticking live.Business hours overlapWork out the window where Ilām offices and yours are both open.Send a calendar inviteExport an event with Asia/Kathmandu baked in, not guessed.

Other cities in Nepal

Dhankutā Dharān Īṭahari̇̄Biratnagar Inaruwa Khā̃dbāri̇̄Triyuga Rājbirāj Lahān Siraha

All Nepal cities and time zones

Ilāmtime — questions & answers

What time is it in Ilām right now?: Ilām is on Asia/Kathmandu, currently UTC+5:45. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Ilām in?: Ilām uses the IANA time zone Asia/Kathmandu, which is UTC+5:45 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.
Does Ilām observe daylight saving time?: No. Ilām stays on UTC+5:45 all year, so the difference from zones that do observe daylight saving changes twice a year.
What time do the sun rise and set in Ilām today?: Today the sun rises at about 5:21 AM and sets at about 6:38 PM local time in Ilām, giving roughly 13h 17m of daylight. Solar noon falls at 12:00 PM.