What time is it in Paung right now?

Paung is on Asia/Yangon, currently UTC+6:30. The clock at the top of this page shows the live local time and updates every second in your browser.

What time zone is Paung in?

Paung uses the IANA time zone Asia/Yangon, which is UTC+6:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.

Does Paung observe daylight saving time?

No. Paung stays on UTC+6:30 all year, so the difference from zones that do observe daylight saving changes twice a year.

What time do the sun rise and set in Paung today?

Today the sun rises at about 5:43 AM and sets at about 6:29 PM local time in Paung, giving roughly 12h 45m of daylight. Solar noon falls at 12:07 PM.

Myanmar · Mon

Current local time in Paung

Paung keeps time on the Asia/Yangon zone, currently UTC+6:30. The offset is fixed all year — there is no daylight saving to track here. The clock runs live in your browser; nothing about your location is sent anywhere.

Current local time

Paung, Mon

09:13

Fri, Jul 31UTC+6:30

Paung time zone at a glance

IANA time zone: Asia/Yangon
Current UTC offset: UTC+6:30
Daylight saving: Not observed
Next clock change: None in the next 14 months
Country: Myanmar
Region: Mon
Coordinates: 16.62°, 97.46°
Population: 29,434
Local date: Fri, Jul 31, 2026

Sunrise and sunset in Paung today

Computed from Paung's latitude and longitude for the current local date. Times shift by a minute or two either side depending on elevation and the horizon you actually see.

Sunrise: 5:43 AM
Sunset: 6:29 PM
Solar noon: 12:07 PM
Day length: 12h 45m
Civil dawn: 5:17 AM
Civil dusk: 6:55 PM
Golden hour ends: 6:10 AM
Golden hour begins: 6:02 PM

Full twilight and golden-hour breakdown

Paung time difference from major cities

City	Local time now	Paung is
Los AngelesUnited States	07:43 AM	13h 30m ahead
LondonUnited Kingdom	03:43 PM	5h 30m ahead
DubaiUnited Arab Emirates	06:43 PM	2h 30m ahead
TokyoJapan	11:43 PM	2h 30m behind

Need a different pair? Compare any two cities or convert a specific time.

Working with Paung time

Scheduling across Asia/Yangon is where most calendar mistakes start — a meeting agreed in one zone drifts by an hour the moment either side changes its clocks. These tools each handle a piece of that problem.

Find a meeting timeSee which hours overlap between Paung and everywhere else on your team.Convert a timeTranslate a specific moment into or out of Asia/Yangon.Track clock changesConfirm which of your other cities change while Paung does not.Add to your boardKeep Paung beside your other cities, ticking live.Business hours overlapWork out the window where Paung offices and yours are both open.Send a calendar inviteExport an event with Asia/Yangon baked in, not guessed.

Other cities in Myanmar

Mawlamyine Thaton Kyauktan Bago Mingala Tangnyunt Yangon Kyimyindine Set Ka Lay Insein Mingaladon

All Myanmar cities and time zones

Paungtime — questions & answers

What time is it in Paung right now?: Paung is on Asia/Yangon, currently UTC+6:30. The clock at the top of this page shows the live local time and updates every second in your browser.
What time zone is Paung in?: Paung uses the IANA time zone Asia/Yangon, which is UTC+6:30 at the moment. The zone keeps a fixed offset all year and does not observe daylight saving time.
Does Paung observe daylight saving time?: No. Paung stays on UTC+6:30 all year, so the difference from zones that do observe daylight saving changes twice a year.
What time do the sun rise and set in Paung today?: Today the sun rises at about 5:43 AM and sets at about 6:29 PM local time in Paung, giving roughly 12h 45m of daylight. Solar noon falls at 12:07 PM.